Identiy Found

Come Back to Yourself

You’re not lost—you’re layered. This work helps you peel back what isn’t you, and rebuild from what is.

Like my video sessions, most things are best said in person.

The Mask We Wore

We all build identities to survive—roles, stories, ways of being that once kept us safe. But sometimes, those masks start to suffocate us. This section helps you gently name what no longer fits: old patterns, people-pleasing, the version of yourself that’s been performing for too long. It’s not about rejection—it’s about release.

Listening To You

Buried underneath the noise is your voice—and it’s still there. In this work, we turn down the volume on outside expectations and turn up your inner knowing. You’ll practice tuning into your instincts, emotions, and desires, and begin trusting what they’re trying to tell you. This is about remembering who you’ve always been.

A Life That Fits

Your life should feel like it belongs to you. This final section is about taking what you’ve uncovered and turning it into choices—small or large—that reflect your values, your energy, and your truth. It’s not about building a perfect life. It’s about building one that feels like home.

Ready to Cut the Crap out for a good cause?

Schedule your free 20-minute consultation to see if this approach is right for you.

Book your free live session with me today!